You should hire a personal trainer for expert guidance, accountability, efficient workouts, and personalized support to maximize your fitness goals and minimize the risk of injury.

Why should I hire a personal trainer?

During a training session, you can expect a tailored workout program designed to meet your fitness goals, including a combination of exercises, guidance on proper form, and ongoing motivation.

What should I expect during a training session?

Please follow the link to my contact me about packages and pricing that I offer.

How much does personal training cost?

I highly recommend meeting with your health care provider prior to hiring a personal trainer.

Should i consult my physician prior to hiring a personal trainer?

No problem!  We bring the gym to you with professional dumbbells, resistance bands, exercise balls, and more!

what if I don't have any exercise equipment?

I use biometric measurements to track progress.  This is a more reliable way to determine how far you have come.

How can I track my progress and results?

FAQs